Healthy Hair Tips

Most of women still love wearing their hair sleek and sexy. What is the secret to beautiful hair? Well, for hair that makes an impact, there's relatively no room for mistakes, and shine and healthiness are key.

Healthy Hair

What you eat?

Top 10 foods for shine hair
1.Ground flax seed or oil
2.Walnut
3.Sunflower seeds
4.Olive oil
5.Ginger
6.Prunes
7.Seafood
8.Apples
9.Chickpeas
10.Evening primrose oil

Top 10 healthy hair foods
1.Salmon, cold-water fish
2.Eggs
3.Lentils
4.Wheat bran and germ
5.Spinach, watercress
6.Unpolished rice
7.Cantaloupe
8.Blueberries
9.Citrus fruits
10.Seaweed

Top 12 snacks for super hair
1.Almonds
2.Walnuts
3.Sunflower seeds
4.Apricots
5.Bananas
6.Figs
7.Raspberries or strawberries
8.Oranges
9.Raisins
10.Prunes
11.Skim milk, soy latte decaf,or low-fat yogurt
12.Whole-grain snack bar


Healthy Hairstyles pictures Top 10 hair nightmares
1.An overindulgence in carbohydrates: cake, soda, sugar
2.Excessive sun
3.Nylon brushes
4.Drugs
5.Allergies and infection
6.Chemicals in the form of rinses, tints, and bleaches
7.Lack of a regular scalp massage
8.Chlorine
9.Salt water
10.Bubblegum

Fun hair facts
1.A healthy person loses 74-100 hairs per day
2.Hair grows about 1/2 inch per month, faster in warmer weather
3.Each stand has a life cycle of two to seven years
4.Hair falls out to make room for new hair and the cycle starts again
5.The average number for hairs is 140,000 for blondes, 100,000 for brunettes, and 90,000 for redheads

Our Hairstyles Pictures are the best source if you want to get a new hairstyle and you are looking for beautiful, fashionable hairstyles.


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